Comments on: Initial Feedback on 'Love in a Diet' http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/ Family, Children, Love, Jesus Thu, 09 Feb 2012 13:22:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lila F http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2413 Lila F Thu, 28 May 2009 19:06:19 +0000 http://jeubfamily.com/?p=635#comment-2413 I am studying to be a nurse and health counselor, and your "Love in a Diet" and "Love in the Kitchen" are really helpful in learning about how to recommend healthy, yet realistic diet tips. Maybe one day I will be recommending some recipes (don't worry though, I will cite them)! Thanks I am studying to be a nurse and health counselor, and your “Love in a Diet” and “Love in the Kitchen” are really helpful in learning about how to recommend healthy, yet realistic diet tips. Maybe one day I will be recommending some recipes (don’t worry though, I will cite them)! Thanks

]]> By: Beka http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2412 Beka Tue, 26 May 2009 20:59:58 +0000 http://jeubfamily.com/?p=635#comment-2412 I received your book and really enjoyed reading it. It made me think differently about all the things I put in my mouth and I don't need it for energy/hunger. I am eating every couple of hours...only a few bites of something. I've also added much more activity into my day. With only 35 lbs to lose I know the small steps you encourage will make it possible! We're originally from Minn so I now your trip will be great! I hope to run into you in Monument as we live just down the way from you! Warmly... I received your book and really enjoyed reading it. It made me think differently about all the things I put in my mouth and I don’t need it for energy/hunger. I am eating every couple of hours…only a few bites of something. I’ve also added much more activity into my day. With only 35 lbs to lose I know the small steps you encourage will make it possible!
We’re originally from Minn so I now your trip will be great! I hope to run into you in Monument as we live just down the way from you!
Warmly…

]]> By: Jen S http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2411 Jen S Thu, 21 May 2009 02:15:21 +0000 http://jeubfamily.com/?p=635#comment-2411 I too am in the process of writing down what I eat - that in itself is a huge help! I don't want to write down bad stuff, so it encourages me to eat nice salads with cheese, nuts and some turkey, for example, so I can write good things ;) But I am being honest, of course, and therefor yesterday had to write down that I ate TWO peanut butter sandwiches for lunch - yes, its making me see clearly some things that hopefully once I cut back or eliminate will really help get this weight off I believe! I also started a program this week called "Couch to 5K" where in about 9 weeks I should be able to run 5K in about 30 minutes. That too is going to help (thanks for the tip about eating less, move MORE!) I realize, I struggle with not eating soon enough in the morning, and I also have a low time in the late afternoon. I've been writing times down too in my food journal with how I'm feeling, that is a huge eye opener. Next week I plan on figuring out something to eat around 2-4 p.m. that will help me get through to dinner. I am in round 2 of reading your book to get some specifics that perhaps I didn't pick up the first time :) I really pray that I will be a success story that you can refer to for future readers ;) Thanks again for a wonderful book Wendy! How I wish I was in Minnesota to hear you speaking this week, but alas, it would be a long plane ride from the East Coast ;) I too am in the process of writing down what I eat – that in itself is a huge help! I don’t want to write down bad stuff, so it encourages me to eat nice salads with cheese, nuts and some turkey, for example, so I can write good things ;) But I am being honest, of course, and therefor yesterday had to write down that I ate TWO peanut butter sandwiches for lunch – yes, its making me see clearly some things that hopefully once I cut back or eliminate will really help get this weight off I believe! I also started a program this week called “Couch to 5K” where in about 9 weeks I should be able to run 5K in about 30 minutes. That too is going to help (thanks for the tip about eating less, move MORE!)

I realize, I struggle with not eating soon enough in the morning, and I also have a low time in the late afternoon. I’ve been writing times down too in my food journal with how I’m feeling, that is a huge eye opener. Next week I plan on figuring out something to eat around 2-4 p.m. that will help me get through to dinner.

I am in round 2 of reading your book to get some specifics that perhaps I didn’t pick up the first time :) I really pray that I will be a success story that you can refer to for future readers ;)

Thanks again for a wonderful book Wendy! How I wish I was in Minnesota to hear you speaking this week, but alas, it would be a long plane ride from the East Coast ;)

]]> By: Michelle Barganier http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2410 Michelle Barganier Tue, 19 May 2009 21:29:08 +0000 http://jeubfamily.com/?p=635#comment-2410 I made the Hot Dog Chowder out of the recipe supplement that came along with the book..at first I thought "Hot Dog Chowder? What the heck?" Let me tell you, my family LOVED it! Easy and simple for busy rushed nights......I think it will become a go-to recipe at our house! I am really looking forward to the second cookbook. Thanks for the great ideas and encouragement. I made the Hot Dog Chowder out of the recipe supplement that came along with the book..at first I thought “Hot Dog Chowder? What the heck?” Let me tell you, my family LOVED it! Easy and simple for busy rushed nights……I think it will become a go-to recipe at our house! I am really looking forward to the second cookbook. Thanks for the great ideas and encouragement.

]]> By: Janelle http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2409 Janelle Thu, 14 May 2009 18:56:24 +0000 http://jeubfamily.com/?p=635#comment-2409 I read your book in two settings, then loaned it to my sister who read it in one! I have lost about 25 pounds and have another 90 to drop, so I have a long way to go. Even so your book really encouraged me. I love that you still eat REAL food, not diet stuff. It showed me that I can do that too! Thanks for the encouragment. I read your book in two settings, then loaned it to my sister who read it in one! I have lost about 25 pounds and have another 90 to drop, so I have a long way to go. Even so your book really encouraged me. I love that you still eat REAL food, not diet stuff. It showed me that I can do that too! Thanks for the encouragment.

]]> By: tereza crump aka MyTreasuredCreations http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2408 tereza crump aka MyTreasuredCreations Thu, 14 May 2009 06:03:00 +0000 http://jeubfamily.com/?p=635#comment-2408 I got my book, I read it and I will post a review on my blog too whenever I get the chance. Hopefully it will be this weekend. :) I got my book, I read it and I will post a review on my blog too whenever I get the chance. Hopefully it will be this weekend. :)

]]> By: KatyM http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2407 KatyM Wed, 13 May 2009 19:11:27 +0000 http://jeubfamily.com/?p=635#comment-2407 Loved the book! Practical, to the point and full of simple and easy to integrate tips and solutions. Thank you! Loved the book! Practical, to the point and full of simple and easy to integrate tips and solutions. Thank you!

]]> By: JenT http://jeubfamily.com/2009/05/13/initial-feedback-on-love-in-a-diet/#comment-2406 JenT Wed, 13 May 2009 17:52:15 +0000 http://jeubfamily.com/?p=635#comment-2406 I reviewed in on my blog. I'm in the process of keeping a journal for a week on what I eat. It's hard to not cheat by eating less, but I'm determining not to, so I can find out what I'm doing wrong. I really appreciate this book. I reviewed in on my blog. I’m in the process of keeping a journal for a week on what I eat. It’s hard to not cheat by eating less, but I’m determining not to, so I can find out what I’m doing wrong. I really appreciate this book.

]]>