I know, who wants pictures when you are fed up with your body image? If you can bring yourself to get a few pictures every week (and you don’t look at them too often) you will build a record of how far you have come.
Sep
07
2011
Wendy Advocates Daily Chocolate
Wendy’s diet book Love in a Diet actually advocates a daily consumption of chocolate. No kidding! What diet book will do that? She explains why it’s a good idea.
May
27
2011
Staying Healthy During Pregnancy
My last pregnancy was the healthiest of them all. I had fewer concerns and more energy than every before. I believe it was because of a few healthy choices that most mothers have at their disposal.
May
17
2011
Exercise and Pregnancy
Pregnancy is awesome, but can be miserable if Mom is out of shape. Studies validate that Baby, too, suffers from a Mom who doesn’t take care of herself. It’s good that expectant moms ask themselves, “How can I be in better shape while I am pregnant?”
May
16
2011
My “Love in a Diet” Plan
The principles I cover in my book are liberating to moms! Now that Elijah is here, I’m starting a new plan for myself, and I want you to join me. And the book is only $5!
